Pilates
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Why I’ve created the Mindful Movement Festival
Man, I miss other people. As we many of us are feeling these days, that simple hug, shared high-five, and many other little gestures that …
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Feed Your Body and Soul! Weekend Rebroadcasts of weekly classes.
Did you miss a class this week and need your movement fix? I’m super-excited to offer a rebroadcast of all my week my classes. All …
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